Monday, May 31, 2010

Memorial Day Meal




Today I made Mac n Cheese with Franks, Beans and Greens. SUPER - Steve had 2 plates so it had to be good - yummy food.

First, the Mac n Cheese...(thekindlife.com)

INGREDIENTS
3 cups Elbow pasta
1 cup soymilk
1/4 cup tamari
1 cup nutritional yeast
1 tsp paprika
1 glove garlic
1 tsp dijon mustard
2/3 cup canola oil
salt & pepper

STEPS
Cook the pasta al dente.
In a blender/food processor combine the garlic, nutritional yeast, mustard and paprika, blend to chop garlic.
While the machine is running add the tamari, soymilk and canola oil and blend until creamy.
Heat sauce and mix with cooked noodles.
You can also do it as a baked Mac n’ Cheese by adding about 1/2 cup of water to the sauce and undercooking the noodles a little.
Top with breadcrumbs and bake in a casserole dish in a 350 oven until bubbly and breadcrumbs are browned.

For the Franks, Beans and Greens...

1 large can Vegetarian baked beans (Bush's is a good brand)
1 can of turnip greens (southern style)
1 pkg Yves vegan hotdogs

Slice the hotdogs and combine all ingredients together in a saucepan. Heat until warm.

This is one of my favorite meals and tastes so good. Definitely didnt miss any good food today ;)

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